The connection between nutrition and mental health cannot be disputed, and good nutrition is an important part of maintaining good mental...

Lindsey and Jacqui provide some insight about their role as Performance Counselors.

Happy Random Acts of Kindness Day! Let's make someone's day brighter with small gestures of love and compassion. Being kind to others is...

January is #MentalWellnessMonth and a perfect time to check in on our mental health after the holidays. If you have a self-care routine,...

Jacqui is a Mental Performance Consultant pursuing her second Master’s degree in Clinical Mental Health Counseling from New Jersey City...

Jennifer Kim is a Licensed Marriage and Family Therapist. She has been working along side many clients since 2016. Jen has experience...

Abby is a Graduate Student at Fairleigh Dickinson University studying Clinical Mental Health Counseling. She will finish her program in...

Haley is a Licensed Associate Counselor and a National Certified Counselor who earned her master's degree in clinical mental health...

Billy Robie is a Clinical Mental Health Counseling intern. He is earning a master's degree in Clinical Mental Health Counseling from...

Naomi is a licensed social worker who has worked in the mental health field for 30 years, as a therapist, parent coach, and school,...

Inspire Wellness offers psychological, educational, ABA and performance services to clients of all ages. We provide a supportive...

Summer is typically a time for most to enjoy warmer weather and take a break from regular routines. However, for some, the changes this...

Melissa is a Licensed Social Worker who holds a Master’s Social Work degree from Ramapo College. Throughout her training, she has worked...

Morgan is a Licensed Associate counselor and a Nationally Certified Counselor. She graduated with a Masters in Clinical Mental Health...

Hasmin Llamoca (she/her/ella) is a Licensed Social Worker, who holds a Masters of Social Work degree from Columbia University. Prior to...