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Locations in Glen Rock, Ramsey & Tenafly NJ​
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Inspire Wellness
Dec 6, 20230 min read
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Meet Our Therapists: Melissa Wellema, LSW
Melissa is a Licensed Social Worker who holds a Master’s Social Work degree from Ramapo College. Throughout her training, she has worked...
Inspire Wellness
Apr 6, 20231 min read
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Inspire Wellness
Jan 17, 20230 min read
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Inspire Wellness
Dec 19, 20220 min read
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Meet Our Therapists: Nicole Aquino, LAC
Nicole is a Licensed Associate Counselor (LAC) and National Certified Counselor (NCC). She received a Master of Arts degree in Counseling...
Inspire Wellness
Oct 20, 20221 min read
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How to maintain good mental health for kids during summer break
For kids, summer break is usually a time to kick back and relax. Most kids look forward to summer break but for some, the change in...
Inspire Wellness
Jul 12, 20212 min read
1,136 views
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Meet Our Therapists: Alexandra (Ally) Legregin, LCSW
Ally is a Licensed Clinical Social Worker, who holds a Masters of Social Work degree from Columbia University. She has over 7 years of...
Inspire Wellness
Mar 11, 20211 min read
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Managing the Challenges Related to COVID
The COVID-19 pandemic has affected every aspect of our lives. We are now offering a virtual support group for adults to help cope and...
Inspire Wellness
Feb 10, 20211 min read
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Teen Anxiety: Symptoms and Next Steps
Anxiety is a normal reaction to stress, but what appears to be typical teen struggles may be a sign of an anxiety disorder All teens...
Inspire Wellness
Apr 11, 20193 min read
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