T: 201-564-7331
F: 201-564-5788
Locations in Glen Rock, Ramsey & Tenafly NJ
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Our Sport Psychology Team specializes in the treatment of children, teens, and adults as well as youth, collegiate, and professional athletes.
Sport and Performance Psychology can assist athletes, executives, military personnel, as well as artists (i.e., any performer) achieve new heights in their performance and personal lives. Performance psychology clinicians meet with teams and individuals to enhance their mental skills, with the goal of gaining a “mental edge” in competition/performance. By identifying the obstacles that get in the way of personal excellence and then teaching effective techniques for dealing them, individuals gain more control over performance, higher performance levels, a new perspective and generally achieve a level of greater enjoyment and satisfaction.
Many athletes spend hours perfecting their craft every day but often fall short of building their mental game. Sport Psychology provides athletes with a competitive edge that allows them to consistently perform at a high level.
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Some of the areas addressed in Sport Psychology include but are not limited to:
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Enhance Confidence
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Focus and Concentration
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Perfectionistic Behaviors
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Emotional Regulation
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Resiliency
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Mental Preparation
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Stress Management
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Performance Consistency
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Injury Recovery