Mental Health Awareness Week
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Locations in Glen Rock, Ramsey & Tenafly NJ
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Next week is Mental Health Awareness Week, a time to recognize the challenges faced by individuals living with mental health conditions....
Inspire Wellness
Sep 121 min
Sport Psychology: Confidence
Confidence is vital to athletic performance. Learn more from Cyre how our performance counselors work with athletes to reach peak...
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Inspire Wellness
Sep 101 min
Suicide Prevention Month
September is #suicidepreventionmonth  -please remember you are not alone. We encourage anyone who is struggling or knows someone who may...
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Inspire Wellness
Aug 211 min
Sport Psychology: Taking Athletes from Good to Great
Interested in enhancing your mental performance but don't know where to start? Dr. Paul Groenewal explains how our performance counselors...
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Inspire Wellness
Jul 301 min
Meet Our Therapists: Robert Sidell, PsyD
Dr. Bobby Sidell is a Licensed Clinical Psychologist and ICF Certified Coach. He completed a Masters and a Doctorate in Clinical...
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Inspire Wellness
Jul 101 min
Meet Our Therapists: Nic Short, LAC
Nic is a Licensed Associate Counselor with a Master of Education in Clinical Mental Health Counseling with a specialization in Athletic...
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Inspire Wellness
Jul 11 min
Offices Closed for July 4th
Have a happy and safe #IndependenceDay celebration!
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Inspire Wellness
May 201 min
Closed for Memorial Day
Our offices will be closed on Monday, May 27th in honor of Memorial Day. We honor all men and women who gave their lives while serving as...
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Inspire Wellness
May 11 min
Mental Health Awareness Month
May is Mental Health Awareness Month. Make sure to look after yourself in order for you to look after those around you. Remember- it's...
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Inspire Wellness
Apr 221 min
Happy Earth Day!
Connecting with nature is essential for our mental health. Let's celebrate Earth Day by nurturing our planet and our minds.  #EarthDay
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Inspire Wellness
Apr 181 min
Build Your Mental Edge
Inspire Wellness is offering a new group for high school student-athletes of all skill levels this summer called Build Your Mental Edge....
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Inspire Wellness
Apr 161 min
National Stress Awareness Day
Today is National Stress Awareness Day. It’s important to remember that you’re not alone. Everyone experiences stress from time to time....
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Inspire Wellness
Apr 51 min
Our Performance Counselors are Dedicated to Their Clients & More!
Our Performance Counselors are fully dedicated to their clients as well as their own personal sport. Learn more from Lindsey and Jacqui.
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Inspire Wellness
Apr 11 min
April is Autism Awareness & Acceptance Month
Let's celebrate the uniqueness of individuals with autism. Raise awareness, promote acceptance, and foster inclusion. Together, let's...
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Inspire Wellness
Mar 281 min
We're Hiring: Neuropsychologist
Our growing multidisciplinary group practice is seeking a talented licensed neuropsychologist to join our interdisciplinary team of...
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Inspire Wellness
Mar 271 min
Women's History Month
As we wrap up honoring women's contributions to history, culture & society during Women's History Month, we must celebrate the amazing...
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Inspire Wellness
Mar 261 min
Meet Our Therapists: Cyre Virgo, LAC
Cyre is a Licensed Associate Counselor with a passion for helping individuals achieve peak performance both mentally and physically. She...
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Inspire Wellness
Mar 41 min
Optimize Your Performance with Our Sport Psych Team
Our Performance Counselors help clients to achieve new heights in their sport and personal lives. Learn more about their role from...
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Inspire Wellness
Feb 291 min
March is National Nutrition Month
The connection between nutrition and mental health cannot be disputed, and good nutrition is an important part of maintaining good mental...
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