Teen Anxiety

Inspiring Healthy Minds

Here for You

Welcome Lyndsay to our Performance Team!

Lyndsay is a Licensed Social Worker who holds a Master of Social Work degree from Rutgers University. She received a Bachelor's degree...

Meet Our Therapists: Alexandra (Ally) Legregin, LCSW

Ally is a Licensed Clinical Social Worker, who holds a Masters of Social Work degree from Columbia University. She has over 7 years of...

Coping with COVID-Teen Support Group

Coping with the effects of the pandemic has been difficult for all of us. However, it has been particularly challenging for high school...

LGBTQ+ Support Group

Need some space? Our virtual group is designed to join like-minded folks who identify as a part of the LGBTQ+ community. Our group is...

Teen Anxiety: Symptoms and Next Steps

Anxiety is a normal reaction to stress, but what appears to be typical teen struggles may be a sign of an anxiety disorder All teens...