A Happier, Healthier You
Neurofeedback is the direct training of brain function, by which the brain learns to function more efficiently. We observe the brain in action from moment to moment and reward the brain for changing its own activity to more appropriate patterns. This is a gradual learning process. It applies to any aspect of brain function that we can measure. Neurofeedback is also called EEG Biofeedback, because it is based on electrical brain activity, the electroencephalogram, or EEG.
Neurofeedback addresses problems of brain dysregulation, which includes: anxiety, depression, ADHD, Autism Spectrum Disorders, behavior disorders, various sleep disorders, headaches and migraines, PMS and emotional disturbances. It is also useful for organic brain conditions such as seizures and cerebral palsy.