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Build Your Mental Edge

Inspire Wellness is offering a new group for high school student-athletes of all skill levels this summer called Build Your Mental Edge.

 

Group details:

Description: 4-session program designed to build the mental skills necessary to achieve peak performance.

Size: 5-10 athletes per group (all sports are welcome!)

Dates/Timing: Groups will begin the week of July 8th and each session will be one hour in length.

Content: Topics will include but not limited to confidence building, performance anxiety, leadership skills and mental toughness.

Price: $200, includes all 4 sessions in addition to a Mental Edge Building workbook for each athlete to keep.


If you have specific questions or would like to connect, please contact lindsey@inspirewellness.com or call 201-564-7331.

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