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Sand Tray Therapy

Writer's picture: Inspire WellnessInspire Wellness

At Inspire Wellness, we offer a variety of therapeutic interventions to support our clients' unique needs. One approach used by members of our team is Sand Tray Therapy; an intervention which can be used for all ages. This method engages both the left and right sides of the brain, allowing clients to explore their experiences and emotions on a deeper, often unconscious, level. By creating scenes in the sand with miniature figures, clients can process their world and past experiences in a safe and expressive way.  (*Disclaimer: The sand tray shown is an example and was not created by a client.) #sandtraytherapy #playtherapy


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